Mindful training leads to sustainable growth.
An empowering approach to workouts.
The gal behind the BodySense.
Healing is not linear. But in my varied life, strength training was my first step towards towards healing mind, body, and spirit.
The BodySense Approach
For me, it’s all about curation. I’m here to help people connect to their body through movement, while curating a playful and fun experience in a safe gym environment.
A Closer Look
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Quote Source
“Maybe you want to turn a hobby into something more.”
practice presentness
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practice presentness ✰
