MINDFUL TRAINING
LEADS TO SUSTAINABLE GROWTH
An empowering approach to workouts.
The gal behind BodySense.
Healing is not linear. But in my varied life, strength training was my first step towards towards healing mind, body, and spirit.
THE APPROACH
For me, it’s all about curation. I’m here to help people connect to their body through movement, while creating a playful and fun experience in a safe gym environment.
TESTIMONIALS
